{"title":"Our Favourites","description":"","products":[{"product_id":"worthy-cap","title":"Worthy Cap","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShade your eyes while you stand tall as part of a movement that’s here to break down barriers and light the way for a future free of judgment and shame.🔥\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop off your look with the My Bleeding Days cap, emblazoned with our signature vulva-flame logo. This cap isn’t just about style—it’s about changing the narrative around menstrual cycles from shame to strength. Our flame represents the power of rest and the unstoppable fire within us to challenge period stigma and fight for gender equality through understanding and honouring our cycles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eFeaturing a low-profile, six-panel design with a curved peak, it's crafted from lightweight 100% cotton for comfort. Includes an adjustable fastener with a metal clasp and tonal under-peak lining for a perfect fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLight weight, 100% cotton\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Caring\u003c\/h6\u003e\n\u003cul class=\"prind-care-list\"\u003e\n\u003cli\u003eSpot clean only.\u003c\/li\u003e\n\u003cli\u003eDo not bleach.\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you're not satisfied with your purchase, please return the items for an exchange or credit. All returns must be made within 30 days of the invoice date with a completed returns form - for full terms and conditions see our \u003ca href=\"https:\/\/mybleedingdays.com\/pages\/shipping-returns\" rel=\"noopener\" target=\"_blank\"\u003ereturns page\u003c\/a\u003e.\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"Default Title","offer_id":45881500860651,"sku":"","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/Core_and_Floor49.jpg?v=1729648091"},{"product_id":"worth-tshirt","title":"Worthy Tshirt","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eStart a conversation with the My Bleeding Days t-shirt, featuring our iconic vulva-flame logo. This tee is more than just apparel; it’s a badge of honour and self-worth.\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur vulva-flame symbolises the importance of rest, recovery and the power of tuning in and listening to our intuition. Check out how you can embrace your cycle here.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt My Bleeding Days we have a fierce drive to tackle period stigma and inequality head-on. Soft, comfortable, and undeniably powerful—wear it to ignite conversation and be part of the the change. 🔥\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRelaxed fit and heavy weight 220 GSM, 22-singles 100% combed cotton. Built to last with neck ribbing, side seams, shoulder-to-shoulder tape, and double needle hems, plus preshrunk fabric for minimal shrinkage.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHeavy weight, 220 GSM, 22-singles, 100% combed cotton\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Caring\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eMachine wash cold with like colours.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eDo not bleach.\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry.\u003c\/li\u003e\n\u003cli\u003eDo not dry clean.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLine dry in shade.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you're not satisfied with your purchase, please return the items for an exchange or credit. All returns must be made within 30 days of the invoice date with a completed returns form - for full terms and conditions see our \u003ca href=\"https:\/\/mybleedingdays.com\/pages\/shipping-returns\" rel=\"noopener\" target=\"_blank\"\u003ereturns page\u003c\/a\u003e.\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"XS","offer_id":45881501974763,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"S","offer_id":45881502007531,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":45881502040299,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45881502073067,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45881502105835,"sku":"","price":59.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/Core_and_Floor40.jpg?v=1729648234"},{"product_id":"worthy-jumper","title":"Worthy Jumper","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWearing this jumper serves as a reminder to embrace your cycle and reinvigorate your power. It proudly supports the fight against period shame, poverty, trauma, and gender inequality. And it’ll help you feel cosy when cocooning during your Dream phase.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTogether, let’s burn brighter. 🔥\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWrap yourself in comfort and purpose with the My Bleeding Days Jumper. The jumper features our unique vulva-flame logo as a powerful symbol of reinvigoration, honour and passion alongside the word ‘worthy’ as a reminder of your incredible worth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLike a flame that thrives on oxygen, we thrive on rest and self-care during our bleed, fuelling our strength and creativity for the month ahead. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCrafted with a relaxed fit and mid-weight 320 GSM fabric blend of 80% cotton and 20% recycled polyester fleece. Features include a pullover crew design, drop shoulder, crew neck, and sleeve cuff ribbing, all accentuated by a tear-out label for a clean finish.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMid weight, 320 GSM, 80% cotton 20% recycled polyester CVC fleece\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Caring\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eMachine wash cold with like colours.\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003eDo not bleach.\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry.\u003c\/li\u003e\n\u003cli\u003eDo not dry clean.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLine dry in shade.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you're not satisfied with your purchase, please return the items for an exchange or credit. All returns must be made within 30 days of the invoice date with a completed returns form - for full terms and conditions see our \u003ca rel=\"noopener\" href=\"https:\/\/mybleedingdays.com\/pages\/shipping-returns\" target=\"_blank\"\u003ereturns page\u003c\/a\u003e.\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"XS","offer_id":45881503088875,"sku":"","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"S","offer_id":45881503121643,"sku":"","price":89.0,"currency_code":"AUD","in_stock":false},{"title":"M","offer_id":45881503154411,"sku":"","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45881503187179,"sku":"","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45881503219947,"sku":"","price":89.0,"currency_code":"AUD","in_stock":true},{"title":"2XL","offer_id":46006018801899,"sku":null,"price":89.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/Core_and_Floor33.jpg?v=1729648198"},{"product_id":"ring","title":"Althea Bleeding Ring","description":"\u003c!--this is your button --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!--FMRS-BUTTON:BEGIN--\u003e\n\u003cp\u003e\u003clink type=\"text\/css\" rel=\"stylesheet\" href=\"\/\/static.findmyringsize.com\/shared\/buttons\/fmrs-buttons.css\"\u003e \u003ca id=\"ringsizer\" class=\"fmrs-bsize-sss fmrs-bdes-sss1  fmrs-button-host\" alt=\"Find Your Ring Size\" href=\"\/\/mybleedingdays.findmyringsize.com\" target=\"_blank\"\u003eFind Your Ring Size\u003c\/a\u003e\u003c\/p\u003e\n\u003c!--FMRS-BUTTON:END--\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!--this is your pop-up ring sizer magic : put this on the bottom of your page before your \u003c\\body\u003e tag --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!--FMRS-POPUP:BEGIN --\u003e\n\u003cp\u003e\u003cscript type=\"text\/javascript\"\u003e\n    var host = ((\"https:\" == document.location.protocol) ? \"https:\/\/\" : \"http:\/\/\"); document.write(unescape(\"%3Cscript src='\" + host + \"findmyringsize.com\/Shared\/Embed\/fmrs-1.0.js' type='text\/javascript'%3E%3C\/script%3E\"));\t\n\u003c\/script\u003e \u003cscript\u003e\n    var ringsizer = new FMRS();\n    ringsizer.initialize({\n        'client': 'mybleedingdays',\n        'mode': 'overlay',\n        'overlaySettings': { boxTheme: 'facebook', shadowOverlay: true }\n    });\n    ringsizer.bind();\n\u003c\/script\u003e\u003c\/p\u003e\n\u003c!--FMRS-POPUP:END--\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWear your ring during your bleed - starting a couple of days before you bleed - to honour the hardest stage of your cycle.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you wear your ring, it is a reminder of your innate strength and power. It is a reminder to rest, reflect, and replenish by asking for and giving yourself the care and compassion you deserve.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe recommend wearing our jewellery on your left side to align with our feminine energy. As always though, please do what feels aligned to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003ePlease be aware that our jewellery range is made with natural gemstones with each stone being unique from another therefore there will be slight colour differences in your unique gemstone jewellery than what you might see in our photos.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe name Althea means ‘healer’ in Greek. This ring has been designed to help heal the hurt caused by the loss of ceremony and ritual around our bleeds. To heal from the shame we have been conditioned to feel and the judgement our bodies have received. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to heal from all that has been taken away.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to restore our power and connect with our body and our cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ring has been designed so the red agate connects with your skin ensuring you benefit from its healing properties. The unique gem is held by an interwoven, circular gold band symbolising our cyclical nature alongside the coming together and holding of one another as we collectively embrace our bleeds, honour our bodies and determine our power once more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe gemstone\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach red agate gemstone is truly unique with no two stones exactly alike. This represents our individuality and our unique menstrual cycles. \u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: rgb(31, 33, 36);\"\u003eThese slight variations in colour and texture enhance the distinct beauty and character of every piece. \u003c\/span\u003eThe earthy red symbolises our bleed and serves as a reminder of the power we hold within our cycles.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe stone’s direct contact with your skin helps connect you to its grounding energy as red agate helps regulate emotional fluctuations and promotes a sense of calm. The stone is linked to the root chakra, which enhances feelings of security and balance, helping women stay grounded during times of hormonal change. Red agate is also associated with improved blood circulation and its ability to promote smooth blood flow may help alleviate discomfort from heavy or irregular periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe ring is made from \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003ewhich is allergy-free, sensitive skin friendly and water-resistant - designed for regular wear to support your cycle\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eIt is available in sizes 5, 6, 7, 8 and 9\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e6mm natural Red agate gemstone\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eYour ring will be delivered in a My Bleeding Days velvet pouch\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWe offer one-year guarantee from the date of purchase\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eThe caring\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003edoesn’t tarnish and is easy to keep clean (apply a dab of toothpaste with your fingers throughout the piece, wait for a couple of minutes, rinse with cold water and dry with a cloth).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe offer an extended product guarantee on all jewellery. If your piece is faulty, have it replaced or refunded for up to one year from the date of purchase. Please send us proof of purchase and photos of the faults.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Packaging\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs our cyclical nature reflects that of the natural world around us, we respect the environment and therefore limit packaging to a small velvet My Bleeding Days pouch for your new ring.\u003c\/span\u003e\u003cb id=\"docs-internal-guid-c76bcd27-7fff-bd3a-0ac0-94d5bbc1987b\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"5","offer_id":45900331548907,"sku":"","price":95.0,"currency_code":"AUD","in_stock":true},{"title":"6","offer_id":45900332531947,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"7","offer_id":45900332564715,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"8","offer_id":45900332597483,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true},{"title":"9","offer_id":45911388487915,"sku":null,"price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/MBDSHOOT-1034.jpg?v=1729647039"},{"product_id":"bracelet-althea","title":"Althea Bleeding Bracelet","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWear your bracelet during your bleed - starting a couple of days before you bleed - to honour the hardest stage of your cycle.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you wear your bracelet, it is a reminder of your innate strength and power. It is a reminder to rest, reflect, and replenish by asking for and giving yourself the care and compassion you deserve.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe recommend wearing our jewellery on your left side to align with your feminine energy. As always though, please do what feels aligned to you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe name Althea means ‘healer’ in Greek. This bracelet has been designed to help heal the hurt caused by the loss of ceremony and ritual around our bleeds. To heal from the shame we have been conditioned to feel and the judgement our bodies have received. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to heal from all that has been taken away.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to restore our power and connect with our body and our cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bracelet has been designed so the red agate connects with your skin ensuring you benefit from its healing properties. The unique gem is held by an interwoven, golden chain symbolising our cyclical nature alongside the coming together and holding of one another as we collectively embrace our bleeds, honour our bodies and determine our power once more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe gemstone\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach red agate gemstone is truly unique with no two stones exactly alike. This represents our individuality and our unique menstrual cycles. The earthy red symbolises our bleed and serves as a reminder of the power we hold within our cycles.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe stone’s direct contact with your skin helps connect you to its grounding energy as red agate helps regulate emotional fluctuations and promotes a sense of calm. The stone is linked to the root chakra, which enhances feelings of security and balance, helping women stay grounded during times of hormonal change. Red agate is also associated with improved blood circulation and its ability to promote smooth blood flow may help alleviate discomfort from heavy or irregular periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease be aware that our jewellery range is made with natural gemstones with each stone being unique from another therefore there will be slight colour differences in your unique gemstone jewellery than what you might see in our photos. \u003c\/span\u003e\u003cspan style=\"color: rgb(31, 33, 36);\"\u003eThese slight variations in colour and texture enhance the distinct beauty and character of every piece.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThe bracelet is made from \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003ewhich is allergy-free, sensitive skin friendly and water-resistant - designed for regular wear to support your cycle\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e15.5cm to 18cm dainty Gold filled chains, adjustable length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e6mm natural Red agate gemstone\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003eYour bracelet will be delivered in a My Bleeding Days velvet pouch\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003eWe offer one-year guarantee from the date of purchase\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 role=\"presentation\" dir=\"ltr\"\u003eThe caring\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003edoesn’t tarnish and is easy to keep clean (apply a dab of toothpaste with your fingers throughout the piece, wait for a couple of minutes, rinse with cold water and dry with a cloth).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe offer an extended product guarantee on all jewellery. If your piece is faulty, have it replaced or refunded for up to one year from the date of purchase. Please send us proof of purchase and photos of the faults.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Packaging\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs our cyclical nature reflects that of the natural world around us, we respect the environment and therefore limit packaging to a small velvet My Bleeding Days pouch for your new bracelet.\u003c\/span\u003e\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"Default Title","offer_id":45881505218795,"sku":"","price":105.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/MBDSHOOT-1004.jpg?v=1729646902"},{"product_id":"double-bracelet","title":"Vera Bleeding Bracelet","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWear your bracelet during your ‘take’ and ‘dream’ cycle weeks - the week before and the week during your bleed. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe week before you bleed your energy starts to taper off, with increased introspection and emotion. Wearing your Vera bracelet during this week reminds you of the gift of your heightened emotional awareness and intuition that can help you reflect and finish projects with gentle productivity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWearing the Vera bracelet during your bleed helps you focus on the rest, reflection and replenishment that your body craves and deserves. It reminds you to take a break, to ask for help and to compassionately understand the hormonal changes you’re experiencing. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe recommend wearing our jewellery on your left side to align with our feminine energy. As always though, please do what feels aligned to you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVera means ‘truth’. This piece is about honouring how we are feeling and speaking our needs. It’s about being true to ourselves and not brushing this time off as ‘hormonal’ or ‘crazy’. We are honouring the hard work of our body, understanding our hormonal drop and honouring the fact that we need, and deserve, support and care during these weeks. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Vera bracelet has two different interwoven chains symbolising the ‘take’ and ‘dream’ phases of your cycle. Wearing the Vera for half your cycle helps remind you of your heightened emotional awareness and need for rest and replenishment while signifying to family, friends, and colleagues that this is your time to take. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe ‘take’ stage (premenstrual) is symbolised by a wave chain demonstrating the emotional and physical turbulence many feel during this week. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe second bracelet represents your bleed. Each southern red agate stone is different to symbolise how your bleed and your body changes as you move through your bleed week. The earthy matte stones symbolise the naturalness of our bleed and the connection to the cyclical earth in which we live, and the stones directly connect with your skin ensuring you benefit from its invigorating properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe gemstone\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSouthern Red Agate is known for its powerful properties that invigorate both body and spirit. In crystal healing, this stone is associated with the root and sacral chakras, which are linked to physical vitality and reproductive health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSouthern Red Agate’s fiery energy helps stimulate circulation and is thought to support the body during heavy or irregular menstrual bleeding while enhancing overall stamina and vitality. This makes it valuable for those seeking to balance their hormonal cycles, relieve menstrual discomfort, and increase their energy levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSouthern Red Agate is recognised for its ability to awaken passion and creativity and Its connection to the root chakra grounds emotional energy. This crystal is especially relevant for those who need an emotional and physical boost throughout their menstrual cycles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan style=\"color: rgb(31, 33, 36);\"\u003ePlease note that each gemstone used in our jewellery is natural and unique and may not exactly match the image shown. These slight variations in colour and texture enhance the distinct beauty and character of every piece.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #831100;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThe bracelet is made from \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003ewhich is allergy-free, sensitive skin friendly and water-resistant - designed for regular wear to support your cycle.\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e15.5cm to 17.5cm cm dainty Gold filled chains, adjustable length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e2.8mm natural Southern Red agate gemstones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eYour bracelet will be delivered in a My Bleeding Days velvet pouch\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWe offer one-year guarantee from the date of purchase\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-f3324536-7fff-39ea-ff30-0809c42f8a9a\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch5\u003eThe caring\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003edoesn’t tarnish and is easy to keep clean (apply a dab of toothpaste with your fingers throughout the piece, wait for a couple of minutes, rinse with cold water and dry with a cloth).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe offer an extended product guarantee on all jewellery. If your piece is faulty, have it replaced or refunded for up to one year from the date of purchase. Please send us proof of purchase and photos of the faults.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Packaging\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs our cyclical nature reflects that of the natural world around us, we respect the environment and therefore limit packaging to a small velvet My Bleeding Days pouch for your new bracelet.\u003c\/span\u003e\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"Default Title","offer_id":45881505808619,"sku":"","price":125.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/MBDSHOOT-1060.jpg?v=1729647079"},{"product_id":"necklace","title":"Althea Bleeding Necklace","description":"\u003ch5\u003eThe wearing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWear your necklace during your bleed - starting a couple of days before you bleed - to honour the hardest stage of your cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you wear your necklace, it is a reminder of your innate strength and power. It is a reminder to rest, reflect, and replenish by asking for and giving yourself the care and compassion you deserve.\u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe recommend wearing our jewellery on your left side to align with our feminine energy. As always though, please do what feels aligned to you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe meaning\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe name Althea means ‘healer’ in Greek. This necklace has been designed to help heal the hurt caused by the loss of ceremony and ritual around our bleeds. To heal from the shame we have been conditioned to feel and the judgement our bodies have received. \u003c\/span\u003e\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to heal from all that has been taken away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s time to restore our power and connect with our body and our cycle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe detailing\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe necklace has been designed so the red agate connects with your skin ensuring you benefit from its healing properties. The unique gem is held by an interwoven, golden chain symbolising our cyclical nature alongside the coming together and holding of one another as we collectively embrace our bleeds, honour our bodies and determine our power once more.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe gemstone\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach red agate gemstone is truly unique with no two stones exactly alike. This represents our individuality and our unique menstrual cycles. The earthy red symbolises our bleed and serves as a reminder of the power we hold within our cycles.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe stone’s direct contact with your skin helps connect you to its grounding energy as red agate helps regulate emotional fluctuations and promotes a sense of calm. The stone is linked to the root chakra, which enhances feelings of security and balance, helping women stay grounded during times of hormonal change. Red agate is also associated with improved blood circulation and its ability to promote smooth blood flow may help alleviate discomfort from heavy or irregular periods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePlease be aware that our jewellery range is made with natural gemstones with each stone being unique from another therefore there will be slight colour differences in your unique gemstone jewellery than what you might see in our photos. \u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"color: rgb(31, 33, 36);\"\u003eThese slight variations in colour and texture enhance the distinct beauty and character of every piece.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Materials\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThe necklace is made from \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003ewhich is allergy-free, sensitive skin friendly and water-resistant - designed for regular wear to support your cycle\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e42cm to 45cm dainty Gold filled chain, adjustable length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e6mm natural Red agate gemstone\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eYour necklace will be delivered in a My Bleeding Days velvet pouch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWe offer one-year guarantee from the date of purchase\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-92b2caf9-7fff-9baa-d9c4-b45eead5f4cd\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe caring\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003e100% 14K Gold-Filled \u003c\/span\u003e\u003cspan\u003edoesn’t tarnish and is easy to keep clean (apply a dab of toothpaste with your fingers throughout the piece, wait for a couple of minutes, rinse with cold water and dry with a cloth).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Guarantee\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe offer an extended product guarantee on all jewellery. If your piece is faulty, have it replaced or refunded for up to one year from the date of purchase. Please send us proof of purchase and photos of the faults.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eThe Packaging\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs our cyclical nature reflects that of the natural world around us, we respect the environment and therefore limit packaging to a small velvet My Bleeding Days pouch for your new necklace.\u003c\/span\u003e\u003c\/p\u003e","brand":"mybleedingdays","offers":[{"title":"Default Title","offer_id":45881522454763,"sku":"","price":135.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/MBDSHOOT-1116.jpg?v=1729646979"},{"product_id":"period-power-harness-your-hormones-and-get-your-cycling-working","title":"Period Power: Harness your hormones and get your cycling working","description":"\u003ch5\u003eWhy it's powerful!\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe nitty gritty\u003c\/h5\u003e\n\u003cp\u003eThe hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilised correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing.\u003c\/p\u003e\n\u003cp\u003eThis revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003emaximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eidentify your personal patterns, powers and pitfalls for each phase of the menstrual cycle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eplan your month to perform at your best in all aspects of your life\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003efigure out if you have a hormonal imbalance and what to do about it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePeriod Power is a no-nonsense guide with all the tools you need to improve your menstrual health.\u003c\/p\u003e\n\u003ch5\u003eAbout the author\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMaisie Hill is a highly qualified and sought-after expert with over a decade of experience as a women's health practitioner and birth doula. Maisie is a go-to authority in the growing trend for women to get a handle on their menstrual cycle, and is quoted in publications from The Guardian to Grazia.\u003c\/span\u003e\u003c\/p\u003e","brand":"Maisie Hill","offers":[{"title":"Default Title","offer_id":45895080149227,"sku":"","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/periodpower.png?v=1729030545"},{"product_id":"fair-play-deck","title":"Fair Play Deck","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBased on the Reese's Book Club Pick and New York Times best-seller Fair Play, this couple's conversation deck will help you rebalance your to-do lists, reclaim your time, and rediscover and nurture the skills and interests that make you uniquely you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWhy it's powerful!\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhether you just moved in together, hit a snag in your domestic bliss, or are struggling to keep with your growing family, this adaptable card deck will help you balance the work needed to keep your household humming.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eThe nitty gritty\u003c\/h5\u003e\n\u003cp\u003eHere's what you're going to do:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSit with your partner for an hour when you're relaxed and feeling good (food and drink help!)\u003c\/li\u003e\n\u003cli\u003eLay out all the task cards, choose only the ones that apply to your family, and take turns deciding which tasks you'll own completely\u003c\/li\u003e\n\u003cli\u003eClaim your Unicorn Space cards, which allow you time and space to develop and pursue activities and skills that bring you joy--whether it's learning a new language, playing music, or training for a marathon\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eSetting both of you up for success in your relationship and parenting, The Fair Play Deck will change the way you think and talk about your home life.\u003c\/p\u003e\n\u003cp\u003e102 pages.\u003c\/p\u003e\n\u003ch5\u003eAbout the author\u003c\/h5\u003e\n\u003cp\u003eEve Rodsky received her BA from the University of Michigan, and her JD from Harvard Law School. After working in foundation management at J.P. Morgan, she founded the Philanthropy Advisory Group to advise families and charitable foundations on best practices. In her work with hundreds of families over a decade, she realized that her expertise in family mediation, strategy, and organisational management could be applied to a problem closer to home--a system for couples seeking balance, efficiency, and peace in their home.\u003c\/p\u003e\n\u003cp\u003eRodsky was raised by a single mom in New York City and now lives in Los Angeles with her husband and their three children. She is the author of Fair Play.\u003c\/p\u003e","brand":"Eve Rodsky","offers":[{"title":"Default Title","offer_id":45895087980779,"sku":"","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/5327\/6395\/files\/fairplaydeck.png?v=1729030764"},{"product_id":"powerful","title":"Powerful","description":"\u003ch5\u003eWhy it's powerful!\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAre you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.\u003c\/p\u003e\n\u003ch5\u003eThe nitty gritty\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eHow you're wired has a lot to with why you worry about certain things. 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With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes.  Become the expert in your own life with this revolutionary guide.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eAbout the author\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eMaisie Hill is the UK's leading hormonal health expert, a master certified life coach and the author of \u003ci\u003ePeriod Power\u003c\/i\u003e and \u003ci\u003ePerimenopause Power\u003c\/i\u003e. 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In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eThe nitty gritty\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eA must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. \u003ci\u003ePerimenopause Power\u003c\/i\u003e will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eAbout the author\u003c\/span\u003e\u003c\/h5\u003e\n\u003cdiv class=\"MuiBox-root mui-style-qfo1m7\"\u003e\n\u003cdiv role=\"tabpanel\" aria-labelledby=\"pdp-tab-description\" id=\"pdp-tabpanel-description\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1sf3xto\"\u003e\n\u003cdiv class=\"MuiCollapse-root DetailsTabs_collapsed-content__4AYQf DetailsTabs_desktop__DwUJ1 MuiCollapse-vertical MuiCollapse-entered DetailsTabs_expanded-content__Rh_0_ mui-style-c4sutr\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapper MuiCollapse-vertical mui-style-hboir5\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapperInner MuiCollapse-vertical mui-style-8atqhb\"\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eMaisie Hill is a highly qualified and sought-after expert in menstrual health and is the author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ePeriod Power\u003c\/i\u003e, a book lauded as 'life-changing' and 'essential' by readers. 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Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eThe details\u003cbr\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. 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